Michal Pilarski 11:20 row

2,511m

Meters

11:20.2

Time

2:15.4

Pace

153

Calories

136

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate22
Stroke Count261
Drag Factor176

July 14, 2019 13:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:20.2 2,511m 2:15.4 141 784 22 136
4:44.8 1,000m 2:22.4 121 717 22 134
9:01.6 1,000m 2:08.4 165 869 24 141
11:17.5 511m 2:12.9 149 812 23 135

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Workout Graph

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