Michal Pilarski 11:20 row
2,511m
Meters
11:20.2
Time
2:15.4
Pace
153
Calories
136
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 22 |
Stroke Count | 261 |
Drag Factor | 176 |
July 14, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:20.2 | 2,511m | 2:15.4 | 141 | 784 | 22 | 136 |
4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 22 | 134 |
9:01.6 | 1,000m | 2:08.4 | 165 | 869 | 24 | 141 |
11:17.5 | 511m | 2:12.9 | 149 | 812 | 23 | 135 |
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Workout Graph
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