Michal Pilarski 11:20 row
2,511
Meters
11:20.2
Time
2:15.4
Pace
153
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 176 |
July 14, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.2 | 2,511 | 2:15.4 | 141 | 784 | 22 | 136 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 22 | 134 |
| 9:01.6 | 1,000 | 2:08.4 | 165 | 869 | 24 | 141 |
| 11:17.5 | 511 | 2:12.9 | 149 | 812 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.