Michal Pilarski 1:10:08 row
15,049m
Meters
1:10:08.1
Time
2:19.8
Pace
859
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1354 |
| Drag Factor | 141 |
July 09, 2019 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.1 | 15,049m | 2:19.8 | 128 | 740 | 19 | 118 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 21 | 117 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 20 | 117 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 20 | 120 |
| 40:00.0 | 2,126m | 2:21.1 | 125 | 728 | 18 | 119 |
| 50:00.0 | 2,115m | 2:21.8 | 123 | 722 | 18 | 121 |
| 1:00:00.0 | 2,126m | 2:21.1 | 125 | 728 | 19 | 122 |
| 1:10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 19 | 119 |
| 1:10:08.1 | 23m | 2:56.0 | 64 | 520 | 7 | 116 |
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Workout Graph
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