Michal Pilarski 1:00:07 row
12,661m
Meters
1:00:07.6
Time
2:22.4
Pace
713
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 137 |
July 07, 2019 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 12,661m | 2:22.4 | 121 | 716 | 19 | 122 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 121 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 122 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 124 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 126 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 122 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 123 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 126 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 122 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 121 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 125 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 123 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 122 |
| 1:00:07.6 | 22m | 2:52.7 | 68 | 533 | 8 | 121 |
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Workout Graph
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