Michal Pilarski 13:02 row
3,027m
Meters
13:02.8
Time
2:09.3
Pace
185
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 155 |
July 03, 2019 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.8 | 3,027m | 2:09.3 | 162 | 857 | 23 | 135 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 | 134 |
| 8:31.9 | 1,000m | 2:08.5 | 165 | 867 | 24 | 135 |
| 12:49.3 | 1,000m | 2:08.7 | 164 | 865 | 24 | 138 |
| 12:58.0 | 27m | 2:41.1 | 84 | 588 | 7 | 135 |
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Workout Graph
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