Michal Pilarski 33:47 row
7,015m
Meters
33:47.6
Time
2:24.5
Pace
391
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 139 |
June 24, 2019 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.6 | 7,015m | 2:24.5 | 116 | 699 | 20 | 117 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 98 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 125 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 119 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 129 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 121 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 120 |
| 33:47.6 | 727m | 2:36.5 | 91 | 614 | 19 | 111 |
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Workout Graph
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