Michal Pilarski 36:28 row
7,622m
Meters
36:28.3
Time
2:23.5
Pace
425
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 730 |
| Drag Factor | 137 |
June 24, 2019 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.3 | 7,622m | 2:23.5 | 118 | 707 | 19 | 113 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 115 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 117 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 113 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 105 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 118 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 116 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 115 |
| 36:28.3 | 294m | 2:30.1 | 103 | 655 | 19 | 111 |
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Workout Graph
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