Michal Pilarski 12:39 row
2,210m
Meters
12:39.5
Time
2:51.8
Pace
137
Calories
147
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 147 |
June 22, 2019 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.5 | 2,210m | 2:51.8 | 69 | 537 | 24 | 147 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 24 | 127 |
| 8:49.0 | 1,000m | 2:12.6 | 150 | 816 | 25 | 146 |
| 9:32.2 | 210m | 1:42.8 | 322 | 1406 | 29 | 170 |
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