Michal Pilarski 1:16:33 row
16,015m
Meters
1:16:33.1
Time
2:23.3
Pace
899
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 1537 |
| Drag Factor | 140 |
June 19, 2019 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:33.1 | 16,015m | 2:23.3 | 119 | 708 | 19 | 116 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 20 | 112 |
| 20:00.0 | 2,088m | 2:23.6 | 118 | 706 | 20 | 116 |
| 30:00.0 | 2,106m | 2:22.4 | 121 | 716 | 20 | 113 |
| 40:00.0 | 2,082m | 2:24.0 | 117 | 702 | 20 | 116 |
| 50:00.0 | 2,101m | 2:22.7 | 120 | 713 | 20 | 116 |
| 1:00:00.0 | 2,147m | 2:19.7 | 128 | 741 | 20 | 120 |
| 1:10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 20 | 120 |
| 1:16:33.1 | 1,354m | 2:25.1 | 114 | 693 | 19 | 119 |
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Workout Graph
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