Michal Pilarski 17:58 row
4,016m
Meters
17:58.7
Time
2:14.3
Pace
237
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 158 |
June 17, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.7 | 4,016m | 2:14.3 | 144 | 797 | 23 | 135 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 142 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 132 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 134 |
| 17:58.7 | 646m | 2:18.3 | 132 | 755 | 23 | 135 |
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