Michal Pilarski 17:53 row
4,012m
Meters
17:53.4
Time
2:13.7
Pace
238
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 131 |
June 17, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.4 | 4,012m | 2:13.7 | 146 | 803 | 22 | 139 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 143 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 139 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 139 |
| 17:53.4 | 638m | 2:15.8 | 139 | 779 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.