Michal Pilarski 17:32 row
4,021
Meters
17:32.6
Time
2:10.8
Pace
243
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 131 |
June 17, 2019 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.6 | 4,021 | 2:10.8 | 156 | 837 | 22 | 141 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 140 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 | 142 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 141 |
| 17:32.6 | 570 | 2:13.8 | 146 | 802 | 22 | 142 |
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Workout Graph
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