Michal Pilarski 5:09 row
1,033m
Meters
5:09.8
Time
2:29.9
Pace
56
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 145 |
June 16, 2019 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,033m | 2:29.9 | 104 | 657 | 22 | 112 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 113 |
| 5:09.8 | 30m | 2:43.3 | 80 | 576 | 12 | 112 |
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Workout Graph
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