Michal Pilarski 13:22 row
3,013m
Meters
13:22.2
Time
2:13.1
Pace
180
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 144 |
June 12, 2019 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.2 | 3,013m | 2:13.1 | 148 | 810 | 22 | 136 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 23 | 137 |
| 8:43.7 | 1,000m | 2:11.3 | 155 | 832 | 23 | 139 |
| 13:13.3 | 1,000m | 2:14.8 | 143 | 791 | 23 | 135 |
| 13:18.5 | 13m | 3:20.0 | 44 | 450 | 134 |
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Workout Graph
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