Michal Pilarski 9:16 row
912
Meters
9:16.8
Time
5:05.2
Pace
52
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 67 |
June 05, 2019 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.8 | 912 | 5:05.2 | 12 | 342 | 52 | 24 |
| 5:00.0 | 520 | 4:48.4 | 15 | 350 | 29 | 25 |
| 9:16.8 | 392 | 5:27.5 | 10 | 334 | 23 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.