Michal Pilarski 9:16 row
912m
Meters
9:16.8
Time
5:05.2
Pace
52
Calories
Average Watts | 12 |
---|---|
Calories Per Hour | 342 |
Stroke Rate | 24 |
Stroke Count | 226 |
Drag Factor | 67 |
June 05, 2019 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.8 | 912m | 5:05.2 | 12 | 342 | 24 |
5:00.0 | 520m | 4:48.4 | 15 | 350 | 25 |
9:16.8 | 392m | 5:27.5 | 10 | 334 | 23 |
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Workout Graph
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