Michal Pilarski 1:00:40 row
12,017m
Meters
1:00:40.0
Time
2:31.4
Pace
661
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 118 |
June 04, 2019 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.0 | 12,017m | 2:31.4 | 101 | 646 | 19 | 118 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 20 | 120 |
| 9:40.1 | 1,000m | 2:23.5 | 118 | 707 | 19 | 123 |
| 14:26.7 | 1,000m | 2:23.3 | 119 | 709 | 20 | 122 |
| 19:22.9 | 1,000m | 2:28.1 | 108 | 670 | 20 | 121 |
| 24:17.6 | 1,000m | 2:27.3 | 109 | 676 | 20 | 118 |
| 29:23.8 | 1,000m | 2:33.1 | 98 | 635 | 19 | 118 |
| 34:21.5 | 1,000m | 2:28.8 | 106 | 665 | 19 | 117 |
| 39:13.5 | 1,000m | 2:26.0 | 112 | 687 | 20 | 117 |
| 44:47.6 | 1,000m | 2:47.0 | 75 | 558 | 18 | 116 |
| 49:48.0 | 1,000m | 2:30.2 | 103 | 655 | 20 | 117 |
| 55:13.8 | 1,000m | 2:42.9 | 81 | 578 | 18 | 118 |
| 1:00:27.0 | 1,000m | 2:36.6 | 91 | 613 | 19 | 117 |
| 1:00:33.3 | 17m | 3:05.2 | 55 | 489 | 9 | 115 |
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Workout Graph
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