Michal Pilarski 1:00:06 row
12,383m
Meters
1:00:06.9
Time
2:25.6
Pace
696
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 148 |
May 12, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,383m | 2:25.6 | 113 | 689 | 19 | 125 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 22 | 121 |
| 9:26.2 | 1,000m | 2:18.8 | 131 | 750 | 20 | 129 |
| 14:16.8 | 1,000m | 2:25.3 | 114 | 692 | 19 | 127 |
| 18:56.8 | 1,000m | 2:20.0 | 128 | 738 | 19 | 126 |
| 23:39.3 | 1,000m | 2:21.2 | 124 | 727 | 20 | 125 |
| 29:22.0 | 1,000m | 2:51.3 | 70 | 539 | 17 | 123 |
| 34:11.4 | 1,000m | 2:24.7 | 116 | 697 | 20 | 125 |
| 38:57.2 | 1,000m | 2:22.9 | 120 | 712 | 20 | 128 |
| 43:41.9 | 1,000m | 2:22.3 | 121 | 717 | 20 | 127 |
| 48:28.9 | 1,000m | 2:23.5 | 118 | 707 | 21 | 125 |
| 53:20.7 | 1,000m | 2:25.9 | 113 | 687 | 20 | 123 |
| 58:13.1 | 1,000m | 2:26.2 | 112 | 685 | 20 | 124 |
| 1:00:05.1 | 383m | 2:26.2 | 112 | 685 | 20 | 123 |
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Workout Graph
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