Michal Pilarski 53:00 row
10,015m
Meters
53:00.6
Time
2:38.7
Pace
536
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 1033 |
| Drag Factor | 151 |
May 07, 2019 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.6 | 10,015m | 2:38.7 | 87 | 600 | 19 | 124 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 21 | 123 |
| 10:06.1 | 1,000m | 2:32.6 | 98 | 638 | 19 | 126 |
| 15:52.4 | 1,000m | 2:53.1 | 67 | 532 | 17 | 125 |
| 21:05.4 | 1,000m | 2:36.5 | 91 | 614 | 20 | 123 |
| 26:15.8 | 1,000m | 2:35.2 | 94 | 622 | 20 | 122 |
| 31:28.7 | 1,000m | 2:36.4 | 91 | 614 | 20 | 120 |
| 36:55.8 | 1,000m | 2:43.5 | 80 | 575 | 19 | 120 |
| 42:50.1 | 1,000m | 2:57.1 | 63 | 516 | 18 | 118 |
| 47:59.0 | 1,000m | 2:34.4 | 95 | 626 | 19 | 124 |
| 52:48.4 | 1,000m | 2:24.7 | 116 | 697 | 22 | 132 |
| 52:53.8 | 15m | 3:00.0 | 60 | 506 | 132 |
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Workout Graph
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