Michal Pilarski 18:25 row
4,013m
Meters
18:25.4
Time
2:17.7
Pace
236
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 153 |
April 04, 2019 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.4 | 4,013m | 2:17.7 | 134 | 761 | 21 | 137 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 128 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 141 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 143 |
| 18:25.4 | 694m | 2:27.9 | 108 | 671 | 19 | 137 |
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Workout Graph
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