Michal Pilarski 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
386
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 180 |
April 01, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 26 | 150 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 26 | 126 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 27 | 153 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 26 | 172 |
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Workout Graph
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