Michal Pilarski 30:00 row
6,379m
Meters
30:00.0
Time
2:21.0
Pace
372
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 153 |
March 18, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,379m | 2:21.0 | 125 | 728 | 30 | 144 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 31 | 124 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 30 | 156 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 30 | 152 |
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Workout Graph
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