Michal Pilarski 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
412
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 204 |
March 15, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 27 | 144 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 28 | 139 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 28 | 145 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 26 | 149 |
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Workout Graph
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