Michal Pilarski 30:00 row
6,543m
Meters
30:00.0
Time
2:17.5
Pace
388
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 165 |
March 14, 2019 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,543m | 2:17.5 | 134 | 762 | 29 | 149 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 29 | 140 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 31 | 166 |
| 30:00.0 | 2,112m | 2:22.0 | 122 | 720 | 28 | 142 |
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Workout Graph
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