Michal Pilarski 30:00 row
6,598m
Meters
30:00.0
Time
2:16.4
Pace
391
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 139 |
March 12, 2019 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598m | 2:16.4 | 138 | 774 | 29 | 145 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 29 | 143 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 29 | 148 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 29 | 145 |
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Workout Graph
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