Michal Pilarski 45:51 row
10,017m
Meters
45:51.1
Time
2:17.3
Pace
588
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 1437 |
| Drag Factor | 119 |
March 09, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.1 | 10,017m | 2:17.3 | 135 | 765 | 31 | 143 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 32 | 138 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 31 | 139 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 31 | 143 |
| 40:00.0 | 2,157m | 2:19.0 | 130 | 747 | 31 | 137 |
| 45:51.1 | 1,326m | 2:12.3 | 151 | 819 | 32 | 158 |
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Workout Graph
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