Michal Pilarski 57:32 row
12,020m
Meters
57:32.7
Time
2:23.6
Pace
674
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 1780 |
| Drag Factor | 122 |
March 06, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:32.7 | 12,020m | 2:23.6 | 118 | 706 | 31 | 134 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 32 | 132 |
| 9:28.4 | 1,000m | 2:18.7 | 131 | 751 | 31 | 128 |
| 14:06.8 | 1,000m | 2:19.2 | 130 | 746 | 31 | 127 |
| 18:48.8 | 1,000m | 2:21.0 | 125 | 729 | 31 | 137 |
| 23:36.5 | 1,000m | 2:23.8 | 118 | 704 | 31 | 137 |
| 28:18.2 | 1,000m | 2:20.8 | 125 | 731 | 31 | 139 |
| 33:12.1 | 1,000m | 2:26.9 | 110 | 679 | 30 | 136 |
| 38:00.7 | 1,000m | 2:24.3 | 116 | 700 | 32 | 131 |
| 42:47.5 | 1,000m | 2:23.4 | 119 | 708 | 31 | 132 |
| 47:40.1 | 1,000m | 2:26.3 | 112 | 684 | 30 | 133 |
| 52:28.7 | 1,000m | 2:24.3 | 116 | 700 | 31 | 131 |
| 57:18.0 | 1,000m | 2:24.6 | 116 | 697 | 32 | 148 |
| 57:25.3 | 20m | 3:02.5 | 58 | 498 | 8 | 131 |
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Workout Graph
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