Michal Pilarski 3x2000m/3:00r row
6,000m
Meters
25:03.2
Time
2:05.2
Pace
385
Calories
149
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 34:03.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 152 |
October 16, 2019 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.2 | 6,000m | 2:05.2 | 178 | 912 | 26 | 149 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 26 | 146 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 26 | 151 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 26 | 150 |
| r58m |
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Workout Graph
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