Michal Pilarski 3x2000m/3:00r row
6,000m
Meters
26:36.1
Time
2:13.0
Pace
379
Calories
146
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 35:36.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 148 |
October 10, 2019 21:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.1 | 6,000m | 2:13.0 | 149 | 811 | 26 | 146 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 28 | 140 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 28 | 150 |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 23 | 149 |
| r47m |
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Workout Graph
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