Michal Pilarski 5x2:00/2:00r row
2,594m
Meters
10:00.0
Time
1:55.6
Pace
178
Calories
167
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,685m |
| Overall Time | 20:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 157 |
October 08, 2019 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 32 | 167 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 34 | 165 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 34 | 168 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 32 | 168 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 32 | 165 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 32 | 169 |
| r91m |
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Workout Graph
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