Michal Pilarski 3x2000m/3:00r row
6,000m
Meters
25:01.9
Time
2:05.1
Pace
380
Calories
150
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 34:01.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 163 |
September 19, 2019 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.9 | 6,000m | 2:05.1 | 179 | 914 | 27 | 150 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 27 | 149 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 27 | 152 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 27 | 150 |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.