Michal Pilarski 2x6000m/5:00r row
12,000m
Meters
54:40.7
Time
2:16.6
Pace
733
Calories
140
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,032m |
| Overall Time | 1:04:40.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1212 |
| Drag Factor | 157 |
September 16, 2019 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:40.7 | 12,000m | 2:16.6 | 137 | 771 | 22 | 140 |
| 26:44.3 | 6,000m | 2:13.6 | 146 | 804 | 22 | 139 |
| 27:56.4 | 6,000m | 2:19.7 | 128 | 741 | 22 | 142 |
| r32m |
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Workout Graph
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