Michal Pilarski 3x2000m/3:00r row

6,000m

Meters

24:49.8

Time

2:04.1

Pace

383

Calories

151

Heart Rate

Rest Distance81m
Rest Time9:00.0
Overall Distance6,081m
Overall Time33:49.8
Average Watts183
Calories Per Hour929
Stroke Rate28
Stroke Count695
Drag Factor161

September 11, 2019 13:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:49.8 6,000m 2:04.1 183 929 28 151
8:14.8 2,000m 2:03.7 185 936 28 150
8:16.8 2,000m 2:04.2 183 928 28 151
8:18.3 2,000m 2:04.5 181 923 28 154
r81m

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