Michal Pilarski 3x2000m/3:00r row
6,000m
Meters
25:17.4
Time
2:06.4
Pace
376
Calories
144
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 34:17.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 166 |
November 04, 2019 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.4 | 6,000m | 2:06.4 | 173 | 895 | 28 | 144 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 28 | 146 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 28 | 143 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 28 | 145 |
| r52m |
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Workout Graph
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