Michal Pilarski 3x2000m/3:00r row
6,000m
Meters
25:26.5
Time
2:07.2
Pace
375
Calories
142
Heart Rate
| Rest Distance | 1,097m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,097m |
| Overall Time | 34:26.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 177 |
October 29, 2019 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.5 | 6,000m | 2:07.2 | 170 | 885 | 27 | 142 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 28 | 137 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 27 | 146 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 27 | 145 |
| r1,097m |
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Workout Graph
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