Michal Pilarski 3x2000m/3:00r row
6,000m
Meters
26:53.7
Time
2:14.4
Pace
361
Calories
139
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 35:53.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 156 |
December 11, 2019 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.7 | 6,000m | 2:14.4 | 144 | 795 | 26 | 139 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 27 | 138 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 26 | 150 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 26 | 130 |
| r43m |
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Workout Graph
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