Michal Pilarski 3x2000m/3:00r row
6,000m
Meters
24:33.5
Time
2:02.7
Pace
389
Calories
150
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,161m |
| Overall Time | 33:33.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 193 |
November 13, 2019 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.5 | 6,000m | 2:02.7 | 189 | 950 | 26 | 150 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 27 | 150 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 26 | 150 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 26 | 150 |
| r161m |
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Workout Graph
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