Michal Pilarski 41:15 row
8,017m
Meters
41:15.6
Time
2:34.3
Pace
442
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 156 |
April 08, 2020 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.6 | 8,017m | 2:34.3 | 95 | 627 | 25 | 130 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 30 | 125 |
| 9:40.9 | 1,000m | 2:23.6 | 118 | 706 | 28 | 130 |
| 15:13.9 | 1,000m | 2:46.5 | 76 | 560 | 22 | 128 |
| 20:04.7 | 1,000m | 2:25.4 | 114 | 691 | 26 | 127 |
| 24:34.3 | 1,000m | 2:14.8 | 143 | 791 | 27 | 148 |
| 29:58.7 | 1,000m | 2:42.2 | 82 | 582 | 23 | 131 |
| 35:50.0 | 1,000m | 2:55.6 | 65 | 522 | 22 | 128 |
| 40:48.8 | 1,000m | 2:29.4 | 105 | 661 | 26 | 130 |
| 40:55.5 | 17m | 3:17.0 | 46 | 457 | 9 | 125 |
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Workout Graph
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