Michal Pilarski 1000m row
1,000
Meters
4:24.9
Time
2:12.4
Pace
59
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 207 |
April 16, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 801 | 59 | 29 | 135 |
| 1:11.7 | 250 | 2:23.4 | 119 | 702 | 14 | 27 | 126 |
| 1:04.1 | 500 | 2:08.2 | 166 | 842 | 15 | 29 | 137 |
| 1:05.8 | 750 | 2:11.6 | 154 | 820 | 15 | 31 | 137 |
| 1:03.3 | 1,000 | 2:06.6 | 172 | 853 | 15 | 33 | 143 |
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Workout Graph
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