Michal Pilarski 5x2:00/2:00r row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
130
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,282m |
| Overall Time | 20:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Count | 262 |
July 04, 2022 22:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | ||
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 26 | |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 26 | |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | |
| r77m |
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Workout Graph
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