Michal Pilarski 10:00 row
2,153m
Meters
10:00.0
Time
2:19.3
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
July 04, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 25 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 25 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 25 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 25 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 25 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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