Michal Pilarski 10:00 row
2,084m
Meters
10:00.0
Time
2:23.9
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
July 06, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 25 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 25 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 26 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 25 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 26 |
| 10:00.0 | 392m | 2:33.0 | 98 | 635 | 23 |
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Workout Graph
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