Michal Pilarski 6x300m/1:35r row
1,800m
Meters
8:51.9
Time
2:27.7
Pace
96
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 1,885m |
| Overall Time | 18:21.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Count | 228 |
June 25, 2022 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.9 | 1,800m | 2:27.7 | 109 | 673 | ||
| 1:27.8 | 300m | 2:26.3 | 112 | 684 | 26 | |
| 1:27.5 | 300m | 2:25.8 | 113 | 688 | 25 | |
| 1:29.8 | 300m | 2:29.6 | 104 | 659 | 25 | |
| 1:29.3 | 300m | 2:28.8 | 106 | 665 | 26 | |
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 25 | |
| 1:27.3 | 300m | 2:25.5 | 114 | 691 | 25 | |
| r85m |
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Workout Graph
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