Michal Pilarski 10:00 row
2,019m
Meters
10:00.0
Time
2:28.5
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
June 22, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 24 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 26 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 24 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 25 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 24 |
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Workout Graph
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