Michal Pilarski 10x200m/1:30r row
2,000m
Meters
9:32.0
Time
2:23.0
Pace
109
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,122m |
| Overall Time | 24:32.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Count | 238 |
June 19, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.0 | 2,000m | 2:23.0 | 120 | 711 | ||
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 25 | |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 24 | |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 25 | |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 26 | |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 23 | |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 26 | |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 25 | |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 25 | |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 26 | |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 24 | |
| r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.