Michal Pilarski 5:00 row
1,029m
Meters
5:00.0
Time
2:25.7
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
May 30, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 25 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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