Michal Pilarski 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
May 23, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 26 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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