Michal Pilarski 6x2:00/2:00r row
2,599m
Meters
12:00.0
Time
2:18.5
Pace
151
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,695m |
| Overall Time | 24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Count | 306 |
July 01, 2022 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,599m | 2:18.5 | 132 | 753 | ||
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 27 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 24 | |
| r96m |
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Workout Graph
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