Michal Pilarski 10:00 row
2,103m
Meters
10:00.0
Time
2:22.6
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
June 19, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 24 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 24 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 25 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 25 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 24 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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