Michal Pilarski 5:00 row
911m
Meters
5:00.0
Time
2:44.6
Pace
51
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
May 10, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 15 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 19 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 21 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 23 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 29 |
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Workout Graph
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