Michal Pilarski 5x300m/1:35r row
1,500m
Meters
7:24.6
Time
2:28.2
Pace
84
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 7:55.0 |
| Overall Distance | 1,535m |
| Overall Time | 15:19.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Count | 171 |
May 31, 2022 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.6 | 1,500m | 2:28.2 | 108 | 670 | ||
| 1:27.5 | 300m | 2:25.8 | 113 | 688 | 23 | |
| 1:34.6 | 300m | 2:37.6 | 89 | 607 | 22 | |
| 1:28.5 | 300m | 2:27.5 | 109 | 675 | 23 | |
| 1:20.7 | 300m | 2:14.5 | 144 | 795 | 25 | |
| 1:33.2 | 300m | 2:35.3 | 93 | 621 | 23 | |
| r35m |
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Workout Graph
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