Michal Pilarski 11x200m/2:00r row
2,200m
Meters
13:17.8
Time
3:01.3
Pace
125
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 2,298m |
| Overall Time | 35:17.8 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Count | 256 |
May 07, 2022 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.8 | 2,200m | 3:01.3 | 59 | 502 | ||
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 24 | |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 25 | |
| 1:37.1 | 200m | 4:02.7 | 24 | 384 | 14 | |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 26 | |
| 2:26.6 | 200m | 6:06.5 | 7 | 324 | 9 | |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 27 | |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 21 | |
| 1:18.7 | 200m | 3:16.7 | 46 | 458 | 18 | |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 23 | |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 21 | |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 22 | |
| r98m |
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Workout Graph
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